Know what you ate. Without the admin.
Log meals in seconds, set a macro split, and see where the week actually went.
No card. Export or delete your data any time.
Logging a day
left of 2,200
0kcaleaten- Protein0gof 165165gleft
- Carbs0gof 220220gleft
- Fats0gof 7373gleft
What you get
Log a meal, set a target, and see where the week actually went.
Macro tracking
Log protein, carbs and fats. Calories are calculated for you.
Food search
Search a food database and pull in its macros per serving.
Goal setting
Set a target weight and get the daily calorie target that reaches it.
Custom macro targets
Set your own protein, carb and fat split.
Weight and habits
Log your weight and daily habits, and keep a streak going.
Progress insights
See your averages, trends and tracked days over any date range.
Free to track. Pro when you want the long view.
Logging, targets and your last seven days cost nothing, permanently. Pro adds 30 and 90 day history, trends and unlimited habits. Prefer to run it yourself? It is open source.
Free
$0for good
Log meals, set targets and see your last seven days. No card needed.
- Log meals, macros and calories, with no daily cap
- Set macro targets and a weight goal
- Track your weight over time
- See the last 7 days of progress
- Keep 5 saved meals for quick logging
Pro
$3.99a month
Your full history, 30 and 90 day trends, and no limits on saved meals or habits.
- See 30 and 90 days, not just the last 7
- Trends and insights across the whole range
- Unlimited saved meals and habits
- Your full history, however far back it goes
- Export everything to CSV whenever you want
Run it on your own server, free
Deploy the open source edition with Docker Compose. Your data stays on your machine, sign-in is local, and you can move to the hosted plans later.
Not ready to sign up? Try a calculator first.