Breethe

Over 80,000 5-Star Reviews
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18 Million Downloads

Feel better.
Sleep better.

Your all-in-one mental wellness app,
personalized just for you.

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Exactly what you need, anytime.

Life isn’t one-size-fits-all — and neither is Breethe. We’re the most personalized, all-in-one mental wellness app, designed to support every part of your day (and night!). Whether it’s easing anxiety at 3 pm, calming a racing mind at 3 am, or finding a quick reset before a meeting, Breethe learns what helps you most — and can even create something just for the moment you’re in.

Being human is hard — but relaxing shouldn’t be. Let us be the best ‘peace’ of your day 😉

Join over 18 million people who love Breethe

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Lots of wonderful functionality for every part of the day. Like having a therapist, coach, and best friend. Just wonderful. Thank you!
MPB in CLT
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“I use it every night when I go to bed and it ALWAYS helps me fall asleep, whether I’m listening to a guided meditation or nature sounds. Every. Single. Time. For me, that is HUGE, as I’ve struggled w/ insomnia for years.”
BornUnderABlondeSign
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“This app is spectacular! The sleep stories and hypnotherapy sessions have done more for my insomnia than sleeping pills. I can’t recommend this enough!”
robyn lucille
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I have a chronic insomnia problem and this is my go-to nightly resource for help in falling asleep. Lots of variety to keep me from becoming bored and it does the trick.
Sound Asleep at Last
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Meditation, hypnotherapy, stories, music, sounds - all your wellness, in one app.

Quiet your mind, calm your body, and forget your troubles with our ever-growing library.

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World-renowned experts, here for you

Breethe’s content is developed by qualified professionals to create the most effective and supportive experience.

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A better life starts now
Breethe gives you more ways to tune out, wind down, and drop off, including meditations, hypnotherapy, stories, music, and sounds.
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