Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Robust insights let you set goals and savour moments of mindfulness, uncovering more about your virtual pet’s personality, as well as your own needs too.
Lovely app, developers please read
nonofurbuswax
Hello, I have been using the app for a while and I recently got sponsored by a guardian. With the now free month I am excelling in my mental health and more motivated than ever! However I do worry about how I will be after the sponsorship ends, as there are many beneficial, useful, and excellent features that I can’t really let go of. I was wondering if, for people who won sponsorships maybe the developers could gift finch plus if they don’t have the budget for a reduced option (I’ve heard about reduced prices so I’m just throwing that in there), and these winners could go on to pay it forward by becoming a guardian when they are in a better situation! Please consider my request, and for people here for a review, please know the free version alone is better than any other self care app on the market) in my opinion.
I love it so much
dollykara
I have tried many self care apps in the past and they didn’t really work for me. This is incredibly helpful and life-changing in a way. It’s crazy how much a singular app has helped me improve my quality of life in every field (sleep, work, social life, relaxation, nourishment, exercise). I wasn’t expecting to like it at all. I thought that I was gonna use it for three days and then uninstall it like I’ve done with many other apps. But turns out it is now one of my favorite apps in my phone. I have also invited my friends and now we are all playing together and they are equally obsessed. The game is so cute and has so many cool features.
I love this!!
Julikiwiki
This app has helped me so much and has got me through some tough times! There was a point in my time using this app where I was extremely fatigued and missed a few days. I felt really guilty for not logging in and decided that I would log in the next month. I thought that it was going to continue as it was before, but when I opened the app it gave me a message about how it’s ok that I missed some days and that coming back on was progress. My guilt almost immediately vanished and I was extremely happy that it was ok. I love both you and your work Niko and Steph!!
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
Version 3.73.228
The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Finch Care Public Benefit Corporation has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
DUNS Number 118289210
Address 381 Hamilton Ave Menlo Park California 94025-1205 United States