Essential Health & Fitness Apps

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  Calsia – Calorie Counter

  Food: diary, nutricheck, diet

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  journal & habit tracker－stoic.

  journaling for mental health

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  INTU Yourself

  meditation & self-discovery

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  Rootd - Panic Attack Relief

  Self Care Anxiety Games, CBT

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  Eat & Track

  Health & Fitness

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  iYoni: Track Fertility & Cycle

  Ovulation & pregnancy calendar

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  Luvly: Face Yoga & Skincare

  Facial massage, beauty scanner

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  Fitatu AI Calorie Counter

  Food Tracker & AI scanner

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  Eye Workout: Recovery Exercise

  Eyesight improver, rest & care

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  Sleepzy - Sleep Cycle Tracker

  Alarm Clock & Snore Recorder

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  Flo: Period & Cycle Health

  Ovulation & Pregnancy Tracker

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  BetterMe Well-Being Coach

  Pilates, Calisthenics, Yoga

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  MyFitnessPal: Calorie Counter

  AI Nutrition & Macros Tracker

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  BetterSleep: Relax and Sleep

  Calm Sounds, Meditation Music

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  Sweat: Fitness App For Women

  Workout At Home Or In The Gym

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  Headspace: Sleep & Meditation

  Mental Health, Stress, Anxiety

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  Period & Cycle Tracker

  Ovulation & Cycle My Calendar

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  Motivation - Daily quotes

  Reminders throughout the day

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  Calm: Sleep & Meditation

  Breathe, Relax, Sounds, Health

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  Zwift: Indoor Cycling Fitness

  Workout, Ride and Race at Home

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  Lose It! – Calorie Counter

  Food Tracker for Weight Loss

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  Breeze: Self-Discovery Buddy

  Routine, Tests, Insights, Calm

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  Lotus Flow - Yoga & Workout

  Pilates & Yoga for beginners

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  Sleep Cycle - Tracker & Sounds

  Alarm Clock & Snore Recorder

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  Strava: Run, Bike, Walk

  Track & share with friends

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  AllTrails: Hike, Run & Walk

  GPS Hiking, Cycling Trail Maps

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  Insight Timer–Meditate, Sleep

  Breathe, Calm Anxiety, Stress

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  Asana Rebel: Get in Shape

  Yoga Workout & nutrition plans

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  Meditopia: Sleep, Meditation

  Mindfulness, Breathe, Sounds

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  Noom Weight Loss, Food Tracker

  Healthy Habits, Meals & GLP-1s

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  Daily Yoga: Fitness & Wellness

  Chair yoga & Wall pilates

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  The Wonder Weeks - Baby leaps

  Newborn & baby growth tracker

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  AI Calorie Counter by Yazio

  Food tracker for weight loss

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  Endel: Focus, Sleep, Relax

  ADHD Sounds for Focus

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  Fabulous: Daily Habit Tracker

  Healthy Routines & Motivation

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  I am - Daily Affirmations

  Positive reminders motivation

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  Freeletics: HIIT Home Workouts

  Bodyweight, HIIT Fitness Coach

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  Seven: 7 Minute Workout

  Daily HIIT Bodyweight Exercise

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  Lifesum: AI Calorie Counter

  Food Tracker & Weight Loss App

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  SmartGym: Gym & Home Workouts

  HIIT, Home, Gym Weight Lifting

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  StepsApp Pedometer

  Step Counter, Walking Tracker

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